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  <url>
    <loc>https://www.infin-8.co.uk/home</loc>
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    <lastmod>2024-03-01</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>The studio is now open!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62790f2b94d4384e537bc2b4/e505115f-6b4d-4f09-adbb-80d00eff00b6/Jan.jpg</image:loc>
      <image:title>Home - Meet Jannette Bloom…</image:title>
      <image:caption>Hello, I’m Jannette - the founder of Infin8 and Yogabloom. Thank you for visiting the Infin8 website. Here’s a little bit about me and why creating the Infin8 space is so important to me, your wellbeing and the community which we hope to build here. I have developed my own practice over many years, embracing many different styles of yoga, before going on to train with Yoga Alliance and becoming a yoga instructor myself in 2019. I have more recently completed my Advanced Teacher Training also with yoga Alliance. I have a strong interest in yoga philosophy which I like to incorporate into sessions where I can. I believe the study of yoga philosophy is empowering, enabling us to deal with the challenges of life, giving us the opportunity to live our lives with a greater sense of purpose and intention. I believe yoga is beneficial to everyone regardless of ability, facilitating a connection between mind, body and soul, allowing time for stillness, inner reflection and arming us all with valuable tools to take away from our mats and out into our everyday lives. The main styles of yoga I teach are Vinyasa Flow and Yin, often combining the two. I am also trained in Hot yoga. My classes are creative and fun with a balance of breath work, poses and mindfulness. I look forward to seeing you in the Infin8 space soon, Jannette Bloom</image:caption>
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  <url>
    <loc>https://www.infin-8.co.uk/bookings</loc>
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    <lastmod>2022-11-03</lastmod>
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  <url>
    <loc>https://www.infin-8.co.uk/classes</loc>
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    <lastmod>2022-11-28</lastmod>
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    <image:image>
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      <image:title>Classes - Yin Yoga</image:title>
      <image:caption>Yin yoga is a slower paced more meditative yoga practice consisting of a series of longer held floor-based poses (typically 3 to 5 minutes) enabling the targeting of the connective tissues; ligaments and fascia as well as the joints. Focus is usually on the lower part of the body; hips, pelvis and lower back which are areas rich in connective tissue.</image:caption>
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    <image:image>
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      <image:title>Classes - Beginners Yoga</image:title>
      <image:caption>This class teaches the foundations of yoga focusing on key poses to practice alignment, gain strength and promote flexibility. Breathing techniques and relaxation are also integrated to aid confidence and equip students with the tools to cope with the fast pace of life. This class is also suitable for those who want to step back from a faster paced class to work on alignment.</image:caption>
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    <image:image>
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      <image:title>Classes - Vinyasa Flow</image:title>
      <image:caption>Vinyasa flow yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. There is no standard sequence in Vinyasa yoga so there is plenty of variety. The style, pace and intensity will all vary depending on the class. Dynamic flow is faster paced offering more challenging poses, often involving balances whereas gentle flow is slower and often more floor based. No two classes are ever the same.</image:caption>
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      <image:title>Classes - Pilates</image:title>
      <image:caption>Pilates is a low impact exercise method encouraging clients to identify and work within the limits of their own body. Pilates balances strength with mobility, aligning the body, creating beneficial movement patterns and strengthening the deeper muscles of the body. Clients will benefit from improved core strength and better posture two name just two of the many benefits.</image:caption>
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  <url>
    <loc>https://www.infin-8.co.uk/events</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2024-03-01</lastmod>
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      <image:title>Events</image:title>
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      <image:title>Events</image:title>
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      <image:title>Events</image:title>
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      <image:title>Events</image:title>
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  <url>
    <loc>https://www.infin-8.co.uk/venue-hire</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2022-11-03</lastmod>
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  <url>
    <loc>https://www.infin-8.co.uk/corporate-yoga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-28</lastmod>
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  </url>
  <url>
    <loc>https://www.infin-8.co.uk/joinnow</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:title>Join Now</image:title>
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      <image:title>Join Now</image:title>
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      <image:title>Join Now</image:title>
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